🌸Hello everyone! It’s good to be back from our short but full of fun and excitement weekend vacation at the Bay Area.
🪴We went to Mill Valley at San Francisco and stayed at Holiday Inn hotel for three(3) days. My husband Stephen has to run in this place as he has some running mates at the Headlands. Taking the opportunity to visit the place, we decided to see and exprience the beauty and wonders of the Golden Gate Bridge, Stinson Beach and explore some new restaurants like the Floodwater, Shoreline, and Tridents restaurants.
🥦We really had a great time and I know I will be missing the cool weather and the good foods. Anyway, I am doing and fixing my new blog and so excited to share it with you with it’s new domain name and hosting. See you guys soon in my new blog! Have a great day to everyone!
Wash face with YEOUTH Facial Cleanser and pat dry. Spritz face with YEOUTH Balancing Facial Toner. While face is still damp, dab a dime-sized amount of YEOUTH Retinol Serum onto skin and allow to absorb. Follow with YEOUTH Moisturizer.
Start use every other night to determine skin sensitivity, gradually increasing to every night. Use sunscreen during the day, as retinol increases skin sensitivity to sunlight. If irritation occurs, discontinue use.
If using YEOUTH Hyaluronic Acid Plus OR YEOUTH Anti-Aging Super Serum in addition to YEOUTH Retinol Serum, apply both products back-to-back while face is still damp. It does not matter in which order the products are applied.
Try YEOUTH Vitamin C & E Serum for daytime use....
This powerful wrinkle-fighting serum will deliver dramatically visible results while hydrating and brightening the skin at the same time. Think smoother, firmer skin, less lines and wrinkles and smaller pores!
This gentle retinol serum lightly exfoliates to reveal healthy, new skin. Hyaluronic Acid and Aloe Vera help soothe, balance and replenish skin hydration and moisture levels from retinol’s sometimes drying effects, while Vitamin E helps to protect and defend the skin from future damage. Together this combination of ingredients make one powerful serum that will help promote clarity and radiance!
✍🏻 Plan your day- I always keep a planner to organize my life between work, family and myself. I always make sure to give atleast an hour for myself to do something that would make me feel good.
☎️Talk to friends and family- They are your biggest supporters l! I always make sure to say hi and hello to my mom and sister everyday., update them with whats happening with my life and ask their opinions with my decisions.
🏋🏼♀️Workout-I always find time to workout regardless how busy I am with my work. I love working out because I feel that I am being recharged and blood is being circulated in my body faster thus, perfusion is better. Besides those physical effects. Exercise helps me with my mood and mental health it makes more positive in life and it clears my mind. But of course, we have to stay hydrated by drinking water with electrolytes l.
I am thankful for @liquidiv for being part of my daily routine and lifeadventures. Their products taste great and are powered by Cellular Transport Technology to deliver hydration and other key nutrients rapidly into the bloodstream. Results? It makes you feel better!
🌸 Frudia Green Grape Pore Control Scrub Cleansing Form- Natural seed scrub with green grape extra full of tannin helps wash out impurities & remove dead skin cells. Tannin component within green grape extract soothes and calms skin while seed scrub component instantly eliminates excess sebum, blackheads on the surface of the skin and inside pore.
🫐 Bluberry Hydration Cream Frudia - Hydrate you skin with this high moisture cream which contains 77% blueberry to provide moisture and long lasting hydration without leaving a sticky feeling. Acts perfectly as a prep to protect your skin of free radicals while allowing your skin to breathe. By containing blueberry extract with a rich moisturizing component instead of water, this creams forms a moisture layer without a sticky feeling & creates moist skin. This cream presents non-drying moist skin as it maintain moisture for 48 hrs, simply by applying once.
💕 AfterSpea Jade Roller- This is a magic weapon of ancient women, helping to soothe fine lines & wrinkles, even out skin tone, & make facial lines more refined. In addition, the cold jade also helps to reduce edema & shrink pores. Jade also helps to repair & purify the skin:)
🪴Woke up at 8:30 am today to workout at F45 for 1 hour. I burned almost 500 calories. I am not actually focusing on burning calories but improving my form and gaining strength.
🌷I was so surprised how I was able to push up with one hand on the ball. It was so challenging. I guess we all have to get out of our comfort zone to see if we are progressing, etc. Anyway, feel so good to start your day doing what you love!