🌷I love my new Retinol Serum with Hyaluronic Acid, Vitamin E and Aloe Vera from Yeouth. I used this product for 1 week and I was so amazed to see the improvements on my skin color and texture. Dark spots around my eyes, breakouts on my face from working nightshift has gone. I am very happy with the result and would like to encourage you to try this product. It is safe, mild and easy to apply. Check them out!!!!
🌈 https://yeouth.com/collections/serums/products/retinol-2-5-serum-with-hyaluronic-acid-vitamin-e-and-aloe-vera
🌻Tags: #ads, #skincareproducts, #skincarehacksforbusywomen, #safeskincare, #skincaretips, #skincareforall, #skincarecommunity, #skincareaddict, #skintighteningtreatment, #skincarelover, #skincaredaily
@yeouthskincare
@sassysoul.sabrina
Hello friends, you all know how much I love to workout and dance! I downloaded an app called @steezystudio steezy and I got so obsessed and addicted to it. The app offers different types of dance workouts with different genre. They also have different categories based on your dance ability level. The app is very easy to use, you could pause, slowdown, and even mirrored yourself side to side with the dance instructors. Download the app now and enjoy dancing!!
@luismcervantes
Tags:
#steezystudio, #dance #STEEZYtaughtme, #ad, #hbtsteezyeasy @steezystudio, #STEEZYtaughtme #STEEZYstudio #ad #hbtsteezyeasy
Skin care products that I love, my secret to a blooming skin without makeup:)
🌸 Frudia Green Grape Pore Control Scrub Cleansing Form- Natural seed scrub with green grape extra full of tannin helps wash out impurities & remove dead skin cells. Tannin component within green grape extract soothes and calms skin while seed scrub component instantly eliminates excess sebum, blackheads on the surface of the skin and inside pore.
🫐 Bluberry Hydration Cream Frudia - Hydrate you skin with this high moisture cream which contains 77% blueberry to provide moisture and long lasting hydration without leaving a sticky feeling. Acts perfectly as a prep to protect your skin of free radicals while allowing your skin to breathe. By containing blueberry extract with a rich moisturizing component instead of water, this creams forms a moisture layer without a sticky feeling & creates moist skin. This cream presents non-drying moist skin as it maintain moisture for 48 hrs, simply by applying once.
💕 AfterSpea Jade Roller- This is a magic weapon of ancient women, helping to soothe fine lines & wrinkles, even out skin tone, & make facial lines more refined. In addition, the cold jade also helps to reduce edema & shrink pores. Jade also helps to repair & purify the skin:)
Tags: #frudiausa, #frudia, #styligator, #stylisquad, #facialcaretips, #facialmassage, #facialskin, #facialskincareroutine, #facialskincare, #facialskinscrubber, #skincarenatural, #skincareblogger, #skincareproducts, #styligator, #skincareregime, #skincarelovers
🪴Woke up at 8:30 am today to workout at F45 for 1 hour. I burned almost 500 calories. I am not actually focusing on burning calories but improving my form and gaining strength.
🌷I was so surprised how I was able to push up with one hand on the ball. It was so challenging. I guess we all have to get out of our comfort zone to see if we are progressing, etc. Anyway, feel so good to start your day doing what you love!
🍄Tags: #fitnessmotivation, #fitnessjourney, #f45training, #f45sacramentomidtown, #f45challenge, #workoutforbeginners, #workoutroutine, #gymmotivation, #lifeisbeautiful, #gymsharkwomen, #gymspiration, #kettlebellworkout, #burpees, #mountainclimbers, #squatsonsquats, #healthylifestyle
Never compare yourself to others, always aim to be a better version of yourself.
💕Tags: #loveyourself, #aimtobethebest, #aimtobedifferent, #nevercompareyourself, #nevercompareyourselfwithothers, #loveyourselffirst, #appreciatewhatyouhave, #appreciatethelittlethings, #loveisstrongerthanhate, #pinaybeauty, #pinayinusa, #pinaynurse, #proudpinay🇵🇭, #filipinainusa
🥳Hello everyone! Finally after long months of being quiet from social media. I am finally back! Guess what? I passed the behind the wheel driving test last November 2020 and finally got my first ever car here in California. I got a brand new Hyundai Kona 2021 model delivered to my house by Hyundai. I am so happy driving from home to work. No more uber, or lyft rides. I am actually saving more because I don’t have to pay for my ride. I have no regrets, I love how driving gives me independence, to be able to go to different places, saving time, saving money.It is also safer to have your own ride especially during this pandemic.
😊Right now, I am planning to add seat covers, led lights, trash bins, accessories for my car. I am currently shopping for car stuffs online. I haven’t decide which one to buy because I have a lot of choices to choose from. Anyway, It’s been a long time since the last time I went to the gym. I am glad I was able to workout in the gym this morning after almost 3 months. I need to keep myself motivated and discpline. It’s really hard to stay fit during this pandemic especially when you work a lot of hours to help the unit because of COVID. I am so glad that our COvid cases are going down. I hope it will continue to drop so we can go back to our normal lives.
🌷How’s everything? how do you keep your fitness during this pandemic? How’s your life during these days? Are you planning to get the vaccine shot?
🔎Tags: #covid19update, #drivingincalifornia, #independentwoman, #drivingtest, #hyundaikona2021, #newcar, #brandnewcars, #covidnurselife, #covidvacccine, #icunurses, #icunurselife, #womanstrong, #drivinginsacramento, #sacramentocalifornia, #californiadreaming, #hyundainewcars, #whitecar, #letsgoplaces
🦠How Vaccines Work??
💢What is Immunity?
When disease germs enter your body, they start to reproduce. Your immune system recognizes these germs as foreign invaders and responds by making proteins called antibodies. These antibodies’ first job is to help destroy the germs that are making you sick. They may not act fast enough to prevent you from becoming sick, but by eliminating the attacking germs, antibodies help you to get well.
The antibodies’ second job is to protect you from future infections. They remain in your bloodstream, and if the same germs ever try to infect you again — even after many years — they will come to your defense. Only now that they are experienced at fighting these particular germs, they can destroy them before they have a chance to make you sick. This is immunity. It is why most people get diseases like measles or chickenpox only once, even though they might be exposed many times during their lifetime.
💉Vaccines to the Rescue
Vaccines offer a solution to this problem. They help you develop immunity without getting sick first.
Vaccines are made from the same germs (or parts of them) that cause disease; for example, polio vaccine is made from polio virus. But the germs in vaccines are either killed or weakened so they won’t make you sick.
Vaccines containing these weakened or killed germs are introduced into your body, usually by injection. Your immune system reacts to the vaccine in a similar way that it would if it were being invaded by the disease — by making antibodies. The antibodies destroy the vaccine germs just as they would the disease germs — like a training exercise. Then they stay in your body, giving you immunity. If you are ever exposed to the real disease, the antibodies are there to protect you.
Source: CDC
🩺 I got vaccinated yesterday, no adverse reactions, no side effects. I feel okay knowing that we have a chance to end this pandemic.
#coronaviruspandemic, #covid19vaccine, #coronavaccine, #postcoronavirusvaccination, #vaccinatedagainstagainstcovid19, #coronaviruspandemic, #frontlineworkers, #nursesofinstagram, #endthepandemic, #icunurses, #nurselifern, #rnlife, #nightshiftnurse, #covidpandemic2020, #nurselife,
💕🌈🌷Every year I take 2-3 weeks vacation from work to spend time traveling and exploring places with my family. I usually preferred to do it within the month of October and November to celebrate my birthday and my daughter Stephanie’s birthday as well. Last year, during my annual vacation we went to Hawaii for ten (10) days. It’s really our plan to travel annually to enjoy my break from work and do some sort of relaxation but this year we preferred to stay in the country due to the Covid-19 pandemic. Anyway, our stay in the country at Ritz Carlton Hotel at Tahoe is still enjoyable.
🥰Thank you to all who greeted me on my birthday!!! I really appreciate it🎂🎁🎊❤️
👩🏻💻 Read more on my blog:
https://pinaynursemeetsworld.com/family-vacation-and-birthday-celebration-to-lake-tahoe-california/
📌TAGS:
#laketahoe, #familytime, #familyphotography, #familyfirst, #familyvacation, #tahoelife, #laketahoeofficial, #laketahoetrail, #laketahoetrailrunning, #tahoerimtrail, #tahoecity, #tahoenationalforest, #tahoenorth, #tahoesnaps, #ritzcarltontahoe, #nurselife, #pinaynursevacation, #familyvacation2020, #familylove, #familygoals
