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Pinaynursemeetsworld

A Personal Blog

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About me

Thank you for stopping by our little corner on the internet. We created this blog to share our life stories, adventures, and thoughts as a nurse, blogger and a mother. We believe that each of us has the potential to inspire others. We hope this blog will serve as an inspiration to readers all over the world.

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My First F45 Workout (F45 Midtown, Sacramento)

NURSE LIFE UPDATE: OCTOBER 2020

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pinaynursemeetsworld

Oct 17

💪 Today, I had my first workout at F45 gym in M

💪 Today, I had my first workout at F45 gym in Midtown, Sacramento. I arrived at 10:00 to check in and had temperature check. The class session called Hollywood class has to last for an hour which is a little bit longer than the usual 45 minutes per session. I was impressed by the different equipments and how they maintain their place. ⚡️The workouts were divided into different stations and exercises. The coach will show and demonstrate the different workout activities before you start the actual workout. There were two big TV screens that served as a a guide with proper instructions and demonstration on how to do the exercise. The staff were all polite and accomodating. 😀It was a fun and very enjoyable workout. You can feel and see the focused and dedication of everyone doing the exercise. 💪I will share photos and will surely share more info & blogs on my site later. 📌TAGS: #f45training, #f4workouts, #workoutjunkies, #fitnessgoals, #fitnessmotivation, #girlswhoworkout, #strongmoms, #stronwomen, #selfcare, #loveyourbody, #workoutmotivation, #gymlife, #rnlife, #nursewholifts, #nursewhoexercises, #nurseondayoff, #startyourlife, #fitnessjourney, #beyourself

pinaynursemeetsworld

Oct 12

👩🏻‍⚕️ICU Life Update: I love being an

👩🏻‍⚕️ICU Life Update: I love being an ICU nurse and taking care of critical conditioned patients. But sometimes there are some reasons why I don’t like doing it on nightshifts and these are the following: ▫️Taking patients to CT scan, MRI ( especially those with 10 drips, ventilated). ▫️Patients on NICOM protocol which means doing NICOM 4x every hour. ▫️Patients on CIWA protocol, agitated, restless and not sedated and on BIPAP, meaning you can’t restraint them. 🌚Unfortunately, these are the kind of patients I usually get every single time I work... ( hahaha...). There was a time when I made three (3) trips on CT scan for a trauma patient. I have to order an enclosure bed for a patient who constantly climbing out of the bed and do NICOM for patients who are already vasopressor. 🩺These are some of the things I do at the ICU. It’s actually difficult because it’s really a part of the job at the unit but sometimes I asked myself why am I still doing these things? thinking that I have a choice to change into a different assignment, but I still chose to stay. I sometimes come to think of it and realized that it’s not always what you want to do that made you a strong person and successful at the same time. 🌸Sometimes one has to do what she/ he hates to do to realized that facing challenges can make one grow up and become a better, courageous and strong individual. Loving what you hate to do is making one learns to be flexible and be optimistic of what lies ahead. As an ICU nurse, I am exposed to this scenario daily and must always be ready and learn to put myself into it and face whatever life has to offer at the ICU either good or bad and consider them all part of the job. For those inspiring and new nurses, these challenges will always be a part of the job. Learn to accept them, have strong faith in God by believing that you can be an instrument of living a hopeful and joyful life, learn to be tough from it and enjoy every moment of it because you have become part of making other people’s lives from miserable to a more meaningful, useful and productive individuals.

pinaynursemeetsworld

Sep 20

💕 I had a very productive day today. This morn

💕 I had a very productive day today. This morning, attended a dance class workout at the park. Then after this I started to upload some tiktok videos. At last, I learned how to combine images and videos in one clip. Then I baked some cookies with my daughter Stephanie and had dinner with my family. I am now uploading new videos on my youtube channel. 🦋I had a lot of realization this time of pandemic and one most important that I realized is no matter how hard life is, how busy you are in performing your duties as a parent and as a nurse as its my job still we must have time for ourselves. 🌟Listening to your heart to the things that you love to do, your passion is one best way of expressing who you are what you want in life and what you enjoy doing even if it is nothing or non sense for orhers for as long as you are experiencing and feeling the joys and happiness of life do it. Life is so short, live life to the fullest before you missed the moments life’s worth is offering us. 🌷Anyway, here’s the link to the video: https:// www.youtube.com/watch?v=x2SAC6KBSeA 🦋Follow me: 💻Blog : https://www.pinaynursemeetsworld.com 📱Tiktok: lalainepearcy 🌸Pinterest : @pinaynursemeetsworld 📌Tags: #youtubechannel, #youtuber, #danceworkout💃, #danceworkout, #dancingqueen, #danceinthepark, #danceworkouts, #stayfitdontquit, #stayfitstayhealthy, #instadaily #youtubedancevideos

pinaynursemeetsworld

Sep 17

🌈 Notes To Self: Things to Remember: 🗓 Test

🌈 Notes To Self: Things to Remember: 🗓 Test your intelligenceby challenging it. 🌼 Always give the best information 💕 Believe that the best is yet to be 📖 Know the purpose for which you are reading ⭐️ If you wish to secure peace for yourself, start by championing it for others. ☔️ Do not take life’s expeirences too seriously 🍎 Make creativity a way of life ❄️ Try not to do everything at once ☘️ Introduce dietary changes gradually 🥉 Enter a contest, you may WIN! ⚡️Approach the day’s task with with reverence 🌲 Build a tree house for a child 🍄 Celebrate good food from the earth. 🌸Balance strenuous mental activity with physical work or exercise 🦋 Experience the fact that you are alive, a presence in the here & now 🖼 Make your kitchen the most comfortable room in the house# ⏱ Show personal integrity 🍾Imagine living your life without being afraid to take a risk 🎂Life is positive, only your thinking is negative 🌍 Give your best to the world. ⠀ 🌈 Follow me: 💻 My Blog: www.pinaynursemeetsworld 📱 Tiktok: Misslittlenars 🎞 Youtube: www.youtube.com/pinaynursemeetsworld ⠀ 📌 Tags: #life. #notetoself, #self, #inspirational, #bucketlst, #thingstodo, #mybucketlist, ⠀

pinaynursemeetsworld

Sep 6

It’s been a long time that I haven’t posted an

It’s been a long time that I haven’t posted anything on my blog. I was so busy with my work on attending to Corona Positive patients which need to sign up for extra shift because of too many number of patients that needs immediate and extra attention and care. ⠀ March 2020- We had the first COVID 19 positive patient in our unit. We also have Patients under investigation (PUI). I should say there was a ratio of 1:1 as to attending nurse in a patient. We don’t recycle our PPE’s. We converted some rooms to negative pressure rooms. We had a safety monitor and we practice airborne, contact and droplets precautions on all patients regardless if they are intubated, on BIPAP, etc. ⠀ 👩🏻‍💻 Read more: ⤵️ https://pinaynursemeetsworld.com/my-icu-nurse-life-update-covid-19/ ⠀ Follow me: 📺 Youtube : @pinaynursemeetsworld 💻 My Blog: www.pinaynursemeetsworld.com 📱Tiktok: misslittlenars 🎯 TAGS: #pinaynursemeetsword, #icunurselife, #rnlife, #covid19, #covid19icunurse, #icunurse, #nightshifticunurse, #nightshifter, #icunurses, #icu, #criticalcarenurse, #nurselife, #proudpinaynurse, #ilovenursing

pinaynursemeetsworld

Jul 4

🌟I started dancing last December 2019. It was n

🌟I started dancing last December 2019. It was not that long yet but I learned so much from joining the dance fitness group called @physiquedancefitness. I’m doing it every day off from work. I love singing more than dancing when I was younger. I can’t believe I will love dancing too at my age. ⠀ 🤽🏻‍♀️I was never a dancer ever since. During my high school days I am an active member of the glee club in school where talent in singing is the best qualification though a little of dancing too. I am also a member if the library club because I love to read books. Well, I’m not the sporty type but I love to join cheerdancing during sportsfestival in our school. ⠀ 🎗Now, I am starting to enjoy dancing for the reason that I want to be physically fit and healthy. Dancing is a cardio form of exercise. It keeps my heart rate in good condition. It also made me sweat a lot which helps maintain blood sugar. The choreography in dancing makes my brain works for each step I need to execute. This way dancing made me keep goin’, energetic and ready to do my tasks both at work and at home. ⠀ 💕Let’s get connected: 💻 My Blog: https://www.pinaynursemeetsworld.com 📸 Youtube: https://www.youtube.com/pinaynursemeetsworld 🏞 Pinterest: https://www.pinterest.com/pinaynursemeetsworld 🥰What are your hobbies? Do you love to dance?sing? Share it with us!!! 🌻TAGS: #dancing, #ilovedancing, #cardiodancefitness, #cardio🏃, #cardiodanceworkout, #cardioworkouts, #dancingispassion, #cheerleading, #cheerdance, #letsdance, #shakeshakeshakeshakeshakeit, #shakeanddrop, #physiquedanceandfitness, #dancewithmeintheheart, #cardiodance, #cardioexercise, #newhobby, #mybodymovestothebeat

pinaynursemeetsworld

Jul 1

Hello friends! Finally I’m backand ready to answ

Hello friends! Finally I’m backand ready to answer some of your questions. I’m just too busy these past few days. Thank you for all your participation. I feel glad and hope this way we will be able to establish rapport and get connected more often in social media. ⠀ @iam.chelrich: “Gaano ka na po katagal sa abroad? May balak ka po bang umuwi sa Pilipinas?” -I arrived in U.S.A. in 2015. It’s been five years. I worked in Saudi Arabia for six(6) years and another five (5) years here in the U.S. I should say eleven(11) long years abroad.I am taking my vacation in the Philippines yearly during those times. I still have plans of visiting Philippines but I can’t say exactly when because of the pandemic. My last visit was last 2018. ⠀ @Giggdoll16: “ What’s one of yout favorite foods?” - Well I love to eat! Sinigang, Adobo and Tinolang manok are just some of my favorite Filipino dishes of course with rice. ⠀ @yeshalarez: “Hello po, I’m Ayesha. How do you maintain you body po? Ang fit at ang sexy nyo po kasi. - Thank you! I exercise 2-3 times a week. I’m doing this during my days off or sometimes after or before work depending on my schedule. There is difficulty in consisteny of my busy schedule sometimes but I see to it that I work out, walk, run and dance. ⠀ @bernardolaine: “ Kelan po kayo nag start mag blog?” - I started blogging when I was in highschool in Xanga and Multiply. But both shutted down so I moved to blogger and then wordpress.org, using my namecheap to host my blog. ⠀ @Jeanniejaffe: “How did you and ur husband met? - We met actually online. He visited me in the Philippines during my vacation. He proposed for marriage and we got married here in the U. S. ⠀ @Eljo.Irg: “ How does it feels to become a nurse po, especially today that we are facing this pandemic?” - It’s a little scary that is normal but very challenging. I just need to take extra precautions in taking care of my patients with COVID19 patients. It’s also a learning experience. I believe strongly in God’s power of healing and protecting His creations. @rheajusavelleaarroyo: “Hi how old are u na po? Do u have any plans for a 2nd baby? “ - Hi! I’m 34 years old and for now no plans yet for now.

pinaynursemeetsworld

Jun 23

🤗 It’s been a busy week for me in the ICU. We

🤗 It’s been a busy week for me in the ICU. We had multiple rapid response calls, code blues and full trauma activations for the past couple of nights. The in-and-out movement between ED, medsurge and ICU floors were unbelievable! ⠀ 🤢Since we started admitting corona positive patients in our unit, I’ve had to take extra precautions. I wear a mask, eye protection and head cap most of the time when caring for my patients, regardless whether they’re positive or waiting for their results, so I’ve had to wash my hair more often lately, including before and after work. At work, I keep my hair ponytailed inside my head cap the whole shift. ⠀ 🥀 All of these safe practices can be rough on hair, making it dry, brittle and generally unhealthy. Fortunately, @dailydosehaircare has supported my journey and sent me a sample of their Miracle Moisture Leave-in Conditioner. Since I’ve been using Daily Dose, my hair has been healthier and smoother than it’s been in several years! ⠀ 🌈Stay Connected 👩🏻‍💻: https://www.pinaynursemeetsworld.com 📸Youtube: http://www.youtube.com/pinaynursemeetsword 🌸Pinterest: http://www.pinterest.com/pinaynursemeetsworld ⠀ ☀️TAGS:⬇️ #dailydosecare, #hairstyle, #selfcare, #selflove, #growyourhair, #mildconditioner, #veganproducts, #vegancosmetics, #vegan free conditioner, #crueltyfree, #earthfriendly, #productsilove, #mildfortheskin, #healthyhair, #shinyhair, #glowinghair, #longhair ⠀

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